Slept fairly well last night, only woke up once to urinate. I suspect that's due more to psychology rather than some instantaneous results, but heck, I'll take it.
Got to find healthy snacks. The ability to eat at night is not one I want curtailed to a great extent.
Did my laps around noon. Yesterday, I did fifty in one session, which was bizarre. Just did them all without a break. Must be some other kind of psychological benefit.
I think I will go swim again.
Update: I did. It was fun. Bought some sugar-free stuff at the store to explore the world of sugar-free snacking.
No real creative work done today, but I feel upbeat about the possibilities, rather than despairing. So there is that. Not much perhaps, but enough.
And to tomorrow.
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